11-day meditation for Compassion: your free gift

11 DAYS MEDITATION

When we stand in our sovereignty, we make our own choices. It is crucial that we have trained our mind, so those choices are not fed by the subconscious fears and imprints from the past. Here is a meditation that trains your mind, and opens your heart for Compassion!

The meditation uses the mantra Rakhay Rakhanahaar. It is a mantra that banishes negativity from yourself and your surroundings. It is originally a warrior’s song, a song of victory to allow the light to triumph over the darkness. In this meditation, the mantra is chanted along with a mudra and an arm movement to awaken compassion in your heart.

“Come gather together, form a circle of light filled with compassion. This is the power of miracles, and it shall be.” (Judith Moore)

We create a powerful field together, a safe and sacred space with intention, mantra and prayer. In this container miracles can happen. A caterpillar becomes a butterfly in that energy.

Every meditation helps to train your mind and clear the subconscious of negative patterns, so you can live the essence you actually feel you are inside. With this meditation you are invited and guided to do a negativity detox: you become more and more aware of your own negativity and you can make a conscious choice to detox for 11 days on that level as well.

Location: at home online via videos

Date: 11 days of meditation (11 minutes per day)

Time: every day in your own time

Price: FREE gift for you now

Rakhay rakhanahaar aap ubaaria-an 
Gur kee pairee paa-ay kaaj savaari-an 
Hoaa aap day-aal manaho na visaari-an 
Saadh janaa kai sang bhavajal taari-an 
Saakat nindak dusht khin maa-eh bidaari-an 
Tis saahib kee tayk Naanak manai maa-eh 
Jis simrat sukh ho-ay sagalay dookh jaa-eh 

Do you want to work with me? Book an individual session with me: annelies@iyashi.be

(Session Heart Space 120 euro/1 hour)